8/31/2023 0 Comments Resolutioners in the gym![]() ![]() Left on our own, we all gravitate toward the easiest options. Consider where you are in the gym don't teach the hip hinge in front of the cardio theater, or have the client do TRX rows next to the dude squatting with five plates on each side.Teach them enough gym lingo to get started.Explain the facility rules and basic gym etiquette.Here are a few simple and practical ways to help them feel more comfortable: They feel assessed and exposed, as if everyone can tell they don't belong. That's exactly how a beginner might feel the first time in a commercial gym. Think of how awkward and embarrassing that would be. But to a client who's new to fitness training, the gym can be a terrifying place.Ī great tip I learned from Andre Potvin: Imagine yourself going to the gym naked. Help them get over their fear of gymsĪs fitness professionals, we love the gym. READ ALSO: How to Have a Long Career as a Personal Trainer 1. Here are 10 steps you can take to help your clients reach their fitness goals, and to help you build a solid business based on successful, satisfied, and loyal clients. The client gets no long-term benefit from training with you, and you get no long-term benefit from training the client. If they only care about the results of exercise, and don't enjoy exercise itself, they're going to quit when they reach a plateau.Īnd sooner or later, everyone hits a plateau. You also need to get them hooked on the training process. ![]() Your job as a personal trainer isn't just to help those beginners reach their fitness goals. And with beginners, virtually anything works. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |